Looking to deepen (or begin) a practice of yoga, meditation?
Aching to spend more time outdoors?
Need to get away without traveling too far?
Feel stuck in a rut?
Is there is no time for just you?
Want to spend more quality time with your friends and family?
Immerse yourself in a weekend of yoga, meditation, healthy eating and hiking on scenic trails on the outskirts of historic Jim Thorpe, PA, a destination for outdoor enthusiasts.
Take a weekend to rejuvenate, unwind, and start (or renew) healthy habits. Begin your day with meditation for stress relief and peace of mind. Then energize with an invigorating yoga practice for all levels of experience. Fuel up at breakfast with Ayurvedic Ginger and Lemon Stewed Apples and Spiced Sweet Quinoa to prepare for a day of hiking by the river. And much, much more!
Do You love . . .
Exploring and hiking mountain trails.
Yoga and meditation, or would you like to begin a yoga or meditation practice.
Time to unwind and be surrounded by nature to take a break from the stresses of life.
A hike along a converted railroad bed next to a scenic, winding river.
Staying at a cozy, Victorian guest house with a garden-like setting in recently renovated rooms.
Deliciously prepared, wholesome, organic meals
Jim Thorpe, PA, is a beautiful and historic town, surrounded on three sides by mountains, with meandering streets, magnificent architecture, and cozy accommodations. It is just a short drive from New York and Philadelphia.
Freshly prepared Ayurvedic, organic, vegetarian meals
One dinner at local gourmet restaurant, Stone Row Pub & Eatery
Accommodations are not included in the cost of the retreat. We suggest booking your place to stay at one of the exceptional locations below or at a Jim Thorpe, PA location, for ease in traveling between yoga sessions and the other activities.
Inn at Jim Thorpe
The Guilded Cupid
Apartment in Historic Jim Thorpe
BOOK YOUR RETREAT
Investment = $425
Early Bird = $350 Until June 1st!!!
Accepted Payment Methods
We accept check/MC/VISA/Discover.
Mail Checks to:
Jim Thorpe Yoga
434 Center Street
Jim Thorpe, PA 18229
What is included:
5 meals, snacks, teas, 6 yoga classes, meditation sessions
What’s not included
Accommodations, transportation to Jim Thorpe, optional massage.
What to bring
Comfortable clothing, yoga clothes, yoga mat, layers for chilly nights and mornings, rain jacket, small backpack,, water bottle.
Refund and Cancelation Policy
20 days before retreat or earlier - refund 80% or 100 % credit for future Jim Thorpe retreat
10 days before retreat or earlier - refund 70% or 90 % credit for future Jim Thorpe retreat
9 days before retreat or later - refund 50 % or 80 % credit for future Jim Thorpe retreat
RETREAT ITINERARY (subject to change)
3:30-5:30 Arrival & check-in at FLOW Art Gallery
5:30-7:00 Opening Circle & Restorative Yoga
7:00-8:00 Light dinner
7:15 Tea, light fare available
1:00 Easy Group Nature Walk at Lehigh Gorge Trail
3:30-4:45 Workshop: Intro to Ayurveda, Improve your Health and Wellbeing
5:00-6:00 Restorative Yoga
7:00 Dinner at Stone Row
7:15 Tea, light fare available
12:00-1:00 Mediation Class
1:30 Group Nature Walk at Switchback Trail
Maya Kowalcyk, E-RYT, Instructor/Studio Director
Maya has been practicing yoga since 1997 and has been teaching yoga since 2008. She has practiced a variety of styles of yoga, including Ashtanga, Iyengar, Kundalini, and vinyasa flow yoga to name a few. She is inspired by the focus on alignment that is inherent in Iyengar Yoga, with its modifications and use of props, all of which help to make the practice of yoga accessible to one and all. She has studied with Iyengar teachers like Holly Walck, Joan White, Dean Lerner, Rebecca Lerner, Patricia Walden and Manuso Manos. She enjoys a regular practice with her teacher, Holly Walck, of The Iyengar Center of the Lehigh Valley. Maya is continuously evolving and growing as a yoga student and teacher, as she believes that the practice of yoga is lifelong and is also ever-evolving. She is most happy when able to connect with her students in the classroom and share the joy that yoga has brought her in order to help them ease physical and emotional pain, learn to connect with their bodies and minds, and to find peace and stillness deep within their own hearts. Maya is also an Ayurveda Yoga Specialist and gives consultations on creating and maintaining health and balance using diet, yoga, meditation, exercise and other Ayurvedic tools.
Jim Thorpe Photo Gallery