Ayurveda can help you . . . Lose weight. Regain your health after illness. Prevent future health issues. Learn how to eat a balanced diet according to your dosha. Learn how to eat for the season. Learn how to use yoga, meditation and other practices to help you lead a balanced, healthy and happy lifestyle.
WHAT IS AYURVEDA? Ayurveda is one of the oldest, most complete, and proven healing sciences, which originated in India over 5,000 years ago. It is a wisdom that uses natural methods to promote self-healing of the body, mind and spirit. Read more about Ayurveda here.