Welcome! Our students come to us in all shapes and sizes. No matter your age, sex, body type, flexibility, strength - we have a class that is perfect for YOU!
Jim Thorpe Yoga & Wellness Center
434 Center Street
Jim Thorpe, PA 18229
434 Center Street
Jim Thorpe, PA 18229
Jim Thorpe Yoga Offers
Yoga Classes for beginners and those with stiffer bodies, who will find a sense of comfort in our Beginner Yoga classes. Intermediate through advanced students will build on basic yoga poses in our Level 1, 2, All Levels, and Flow Yoga classes. We also have a variety of workshops to help you go deeper into the study and practice of yoga, like the In-Depth Yoga Studies Program and the FREE Yoga Sutra Studies Group. We also offer monthly Kids Yoga classes.
Group Meditation to help still the busy mind. Join us on Sundays at 10am and meditate with a warm and welcoming community of beginning and seasoned meditators for seated and walking meditation. Find peace and calm in every moment of your life (not to mention health benefits like lower blood pressure and relief from anxiety) through this simple, yet challenging, practice.
Yoga & Meditation Retreats to treat yourself to a day or weekend of yoga, meditation and healthy, fresh food, where you have a chance to connect with yourself and others away from the chaos of everyday life.
Tai Chi Classes, a low-impact martial art form, or "meditation-in-motion." Instructor Bernard Berlow will lead you through basic, intermediate, and more advanced forms of this ancient healing art.
Bootcamp Fitness Classes by talented Hula Hooper and Aerial Silk artist Dani Davison, who shows students how to burn tons of calories and have a blast in these fitness classes with hula hoops and other fun styles of working out.
Massage & Reiki Healing to ease sore muscles and relieve stress from one of our experienced therapists. Athletes, those who lead active lives, and people recovering from injury will especially benefit from this hands-on healing art.
Monday, September 8th, 6-8:30pm
Yoga & Sound Meditation on the Yoga Deck with Dalien/13 HANDS
JIM THORPE YOGA in association with Jeff Cook Present:
Dalien, aka 13 HANDS yoga and sound meditation in the beautiful outdoors, AT JEFF COOK’S Yoga Deck!
Dalien is back to share more innovative, inspiring and relaxing yoga and sound meditation with YOU on Jeff Cook's beautiful YOGA DECK!
Begin your journey with a yoga class for all levels: focusing on low back, core, shoulder opening to develop strength, relieve tension and increase oxygen/blood circulation in the body. Then, complete the evening with a blissful, 45 minute sound meditation/relaxation experience with some discussion on the effects of sound and vibration on the central nervous system. Prepare to go deep again with the live sounds of Native Flutes, hang drum, quartz crystal bowl, gong and other ambient world instruments will accompany your journey into deep relaxation and renewal.
Open to all levels of students. To finish, wake up with interactive music to integrate the experience, singing, chanting, or just enjoying. Fee: $20 in advance ($25 day of, at the deck).
LOCATION: YOGI JEFF COOK’S SUPER YOGA LOFT! (189 High Street, Jim Thorpe) (Rain Location: Jim Thorpe Yoga Studio)
Friday, September 26th
Body Bliss Yoga Class & LIVE Kirtan Music with ONE LOVE Kirtan Band
6:30-8:30 PM (Beginner Yoga w/Ron will not be held this night.)
Cost: $25 in advance/$30 day of workshop
See more at the ONE LOVE website
ONE LOVE brings its Body Bliss live music yoga workshop for All Levels to the Jim Thorpe yoga community for the first time - check out our Body Bliss video on our Videos page for an introduction to this fabulous experience! Experience this moving yoga practice led by 500-hr Kripalu Yoga teacher Jody Kessler.
About ONE LOVE:
Throughout the ages and across cultures, prayer through song and simple body movement has been a powerful vehicle for connecting with the Divine. ONE LOVE weaves together traditional mantras with original melodies and fresh musical arrangements. In addition to offering the increasingly popular kirtan (high-energy call-and response chanting from the Hindu/yoga tradition), ONE LOVE leads ecstatic chanting from many spiritual traditions, including Sufi zikr, earth-based religions, Judaism, Buddhism, Christianity, and more—an uplifting and participatory musical celebration of global prayer! The Ithaca, NY-based band features Jody Kessler on guitar and vocals, Doug Shire on keyboard and harmonium, Shakti Moksha on vocals and percussion, and Joe Smellow on vocals, percussion, an array of flutes, harmonica, pan pipes, didgeridoo, and more. In addition, the band is often joined by guest musicians and singers from areas where they tour.