Upcoming Events
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ART & JUICE SHOW
with Dee Dasher at Purple Green Juice Bar & Cafe (105 Broadway, Jim Thorpe) Music by Bobbie Ann Craigie Thursday, December 6th, 5:30-7:30pm Join Dee for the FREE event - our December 2018 Art & Juice Show at Purple Green Juice Bar! Dee will have a number of works for display and for sale. Bring your friends and enjoy an evening of art, good conversation, and FREE samples from Purple Green! Talk with the artist and learn more about Dee's work while you enjoy background music by Bobbie Ann and taste free samples from Purple Green. $1 off all juices during our extended hours from 5:30-7:30! Our menu also offers tons of HOT DRINKS to warm you up! We have coffee, espresso drinks, teas, hot chocolate, chai latte's, golden milk lattes and more! |
REIKI & RESTORE: RELAX DEEPLY
A workshop with Jenn Gizerian & Laurene Roup
Sunday, December 2nd, 3-5pm
This restorative yoga with Reiki workshop is designed for those seeking relief from stress and a state of deep relaxation.
Restorative yoga is a slow, floor-based practice which uses props, such as bolsters, blankets and blocks, to support you in long holds. Each posture is held for several minutes to allow the central nervous system enter a state of deep calm and relaxation.You'll be guided even further into a relaxed state with Reiki from our guest teacher Laurene Roup. Reiki is a Japanese form of universal energetic healing that promotes innate self-healing and flow of prana. Reiki creates a state of deep relaxation, balance, and stillness of the mind and body. In this workshop, our reiki practitioner will hover or lay hands on areas of your body to open up energetic blockages, remove stagnant energy and balance the chakras (energy centers of the body). Healing, ancient (Solfeggio) tones from the Dhavani drum will also be played throughout class to awaken and deepen the healing experience.
Both Jenn and Laurene received their 200-hr yoga teacher certification at Kula Kamala Foundation of Reading, PA.
Jenn started delving into the physical practice of yoga in 2007, when a friend gave her an old Yoga for Women’s Health video. Yoga has helped her to move through both physical and emotional pain, grow as a person, and find calm that she didn’t think was possible. Trained in a therapeutic style of yoga, Jenn strives to create a safe and welcoming yet challenging environment for all of her students. Her classes are a mix of strength & mobility building movement, and restoration through deep relaxation & breathwork.
Laurene’s background in psychology (B.S.) lead her to yoga as she sought out a method to help others in a way that truly works. Her philosophy is to live a life of service filled with love, compassion, movement and adventure. Laurene is a Certified Reiki II Practitioner and is currently expanding her services as a Prenatal, Birth & Post-Partum Doula. Laurene’s home studio is Clear Sphere Yoga of Williamsport, PA where she teaches gentle, beginner, and yin with reiki classes.
A workshop with Jenn Gizerian & Laurene Roup
Sunday, December 2nd, 3-5pm
This restorative yoga with Reiki workshop is designed for those seeking relief from stress and a state of deep relaxation.
Restorative yoga is a slow, floor-based practice which uses props, such as bolsters, blankets and blocks, to support you in long holds. Each posture is held for several minutes to allow the central nervous system enter a state of deep calm and relaxation.You'll be guided even further into a relaxed state with Reiki from our guest teacher Laurene Roup. Reiki is a Japanese form of universal energetic healing that promotes innate self-healing and flow of prana. Reiki creates a state of deep relaxation, balance, and stillness of the mind and body. In this workshop, our reiki practitioner will hover or lay hands on areas of your body to open up energetic blockages, remove stagnant energy and balance the chakras (energy centers of the body). Healing, ancient (Solfeggio) tones from the Dhavani drum will also be played throughout class to awaken and deepen the healing experience.
Both Jenn and Laurene received their 200-hr yoga teacher certification at Kula Kamala Foundation of Reading, PA.
Jenn started delving into the physical practice of yoga in 2007, when a friend gave her an old Yoga for Women’s Health video. Yoga has helped her to move through both physical and emotional pain, grow as a person, and find calm that she didn’t think was possible. Trained in a therapeutic style of yoga, Jenn strives to create a safe and welcoming yet challenging environment for all of her students. Her classes are a mix of strength & mobility building movement, and restoration through deep relaxation & breathwork.
Laurene’s background in psychology (B.S.) lead her to yoga as she sought out a method to help others in a way that truly works. Her philosophy is to live a life of service filled with love, compassion, movement and adventure. Laurene is a Certified Reiki II Practitioner and is currently expanding her services as a Prenatal, Birth & Post-Partum Doula. Laurene’s home studio is Clear Sphere Yoga of Williamsport, PA where she teaches gentle, beginner, and yin with reiki classes.
OUR MISSION
We know that yoga can make every aspect of your life better. We've seen it happen. Every day.
Are you looking to lessen your pain?
Lose weight?
Find relief from anxiety, depression?
Get toned and in the best shape of your life?
Be happy?
More energy?
Are you too busy for yoga? Too busy for exercise? To eat healthy? To breathe? Do you want to SLOW down?
If you’re ready to change your life - to feel more supported, connected, healthy and happy than you've ever felt before, come visit us. The time to start is NOW. Let us show you the way. Welcome to our family at Jim Thorpe Yoga. Our experienced and passionate yoga instructors will take you step by step on your yoga journey. Whether you are a beginner or you have been practicing yoga for years, you will find a HOME at our studio.
See you soon!
Maya Kowalcyk
Owner/Founder
Are you looking to lessen your pain?
Lose weight?
Find relief from anxiety, depression?
Get toned and in the best shape of your life?
Be happy?
More energy?
Are you too busy for yoga? Too busy for exercise? To eat healthy? To breathe? Do you want to SLOW down?
If you’re ready to change your life - to feel more supported, connected, healthy and happy than you've ever felt before, come visit us. The time to start is NOW. Let us show you the way. Welcome to our family at Jim Thorpe Yoga. Our experienced and passionate yoga instructors will take you step by step on your yoga journey. Whether you are a beginner or you have been practicing yoga for years, you will find a HOME at our studio.
See you soon!
Maya Kowalcyk
Owner/Founder
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RESCHEDULED - Tools for Self-Healing: A FREE Talk!
with Dr. Dan Steigerwalt at Purple Green Juice Bar & Cafe Do you have aches and pains? Back pain? Neck pain? Frustrated and looking for a way to live pain-free? This workshop will give you tools on how you can help yourself become pain free through exercise, recovery after an injury, hydration, and it will also touch on the nutritional needs of your body while healing. Dr. Dan Steigerwalt is a talented chiropractor with years of experience healing people and helping them stay pain free. His discussion will include the postural nature of pain, chemical nature of pain, and and introduction to the basic anatomy and physiology of pain. You don't have to be injured to attend. Any interest in pain and how we can prevent and heal from injury is all you need! Cost of lecture/discussion includes free juice samples. Juice Bar will be open during this event. |
ADDRESS
434 Center Street
Jim Thorpe, PA 18229
(570) 527-5453
info@jimthorpeyoga.com
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