Yoga. Meditation. Tai Chi. Massage. Reiki. Hoop Dance. Kids Classes. Health. Community. Happiness.
Holiday Specials until December 25th
Give a gift that your loved one will LOVE. The gift of health, relaxation and pampering through YOGA or MASSAGE.
Gift Certificates
Save money when you buy a
$50 gift certificate for only $45, or a
$100 gift certificate for only $85!
Click here.
Yoga
Unlimited 6 months of classes for only $75/month!
Unlimited 1 year of classes for only $65/month!
Click here.
Massage
30-Minute "mini" massage for only $40!
50-Minute massage for $55!
FIVE 60-Minute massages (any style) for only $250 (expires 5 months from date of purchase)
THREE 90-Minute massages for only $225 (expires 3 months from date of purchase)
Click here.
Give a gift that your loved one will LOVE. The gift of health, relaxation and pampering through YOGA or MASSAGE.
Gift Certificates
Save money when you buy a
$50 gift certificate for only $45, or a
$100 gift certificate for only $85!
Click here.
Yoga
Unlimited 6 months of classes for only $75/month!
Unlimited 1 year of classes for only $65/month!
Click here.
Massage
30-Minute "mini" massage for only $40!
50-Minute massage for $55!
FIVE 60-Minute massages (any style) for only $250 (expires 5 months from date of purchase)
THREE 90-Minute massages for only $225 (expires 3 months from date of purchase)
Click here.
Handcrafted Yoga Mat Bags
by Yogi Pamela Hero
Perfect holiday gift for the Yogi in your life (or for yourself).
These bags are handmade, with a yoga belt for a carrying strap (in case you need one in a pinch) and come in a variety of colors and styles. We have 4 others at the studio in addition to the one in the picture at left. Each bag includes a pocket on the front and is reversible with a coordinating fabric on the inside of the bag.
$45/each
Cash or check only, please.
Pam's Etsy site
Pam's Facebook page
by Yogi Pamela Hero
Perfect holiday gift for the Yogi in your life (or for yourself).
These bags are handmade, with a yoga belt for a carrying strap (in case you need one in a pinch) and come in a variety of colors and styles. We have 4 others at the studio in addition to the one in the picture at left. Each bag includes a pocket on the front and is reversible with a coordinating fabric on the inside of the bag.
$45/each
Cash or check only, please.
Pam's Etsy site
Pam's Facebook page
About Our Studio
Our students come to use in all shapes and sizes. No matter your age, sex, body type, flexibility, strength - we have a class that is perfect for YOU.
Beginners will find a sense of comfort in our 5-Week Beginner Yoga classes. Those will stiffer bodies will learn to open up using props in our Slow Yoga classes. Intermediate students will build on basic yoga poses in our Level 1 and 2 Yoga classes. Advanced students will be challenged in our Level 2 Yoga and Vinyasa Flow Yoga classes.
Meditation is another way to still the busy mind. Our meditation group, or Sangha, meets weekly on Sundays at 10am. This warm and welcoming community of beginning and seasoned meditators practices seated and walking meditation and includes various techniques from renowned meditation teachers like Thich Nhat Hahn, Pema Chodron, and Susan Salzberg. Find peace and calm in every moment of your life through this simple, yet challenging, practice.
Click here to see our weekly class schedule and to register for classes.
Our students come to use in all shapes and sizes. No matter your age, sex, body type, flexibility, strength - we have a class that is perfect for YOU.
Beginners will find a sense of comfort in our 5-Week Beginner Yoga classes. Those will stiffer bodies will learn to open up using props in our Slow Yoga classes. Intermediate students will build on basic yoga poses in our Level 1 and 2 Yoga classes. Advanced students will be challenged in our Level 2 Yoga and Vinyasa Flow Yoga classes.
Meditation is another way to still the busy mind. Our meditation group, or Sangha, meets weekly on Sundays at 10am. This warm and welcoming community of beginning and seasoned meditators practices seated and walking meditation and includes various techniques from renowned meditation teachers like Thich Nhat Hahn, Pema Chodron, and Susan Salzberg. Find peace and calm in every moment of your life through this simple, yet challenging, practice.
Click here to see our weekly class schedule and to register for classes.
